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Apple Crumble Muffin vs Naughty Natas 4 Pack

McDonald's Apple Crumble Muffin compared with Nando's Naughty Natas 4 Pack, per serve, from each brand’s published Australian nutrition information.

Protein
7 g
10 g
Carbs
83 g
101 g
Sugars
39 g
60 g
Fat
26 g
26 g
Saturated fat
15 g
12 g
Fibre
Not available
Not available
Sodium
653 mg
240 mg

Apple Crumble Muffin or Naughty Natas 4 Pack?

Which has fewer calories, the McDonald's Apple Crumble Muffin or the Nando's Naughty Natas 4 Pack?

The McDonald's Apple Crumble Muffin has fewer: 595 Cal (2,500 kJ), compared with 676 Cal (2,832 kJ).

Which has more protein, the McDonald's Apple Crumble Muffin or the Nando's Naughty Natas 4 Pack?

The Nando's Naughty Natas 4 Pack has more protein: 10 g, compared with 7 g in the McDonald's Apple Crumble Muffin.

Which has more carbs, the McDonald's Apple Crumble Muffin or the Nando's Naughty Natas 4 Pack?

The Nando's Naughty Natas 4 Pack has more carbs: 101 g, compared with 83 g in the McDonald's Apple Crumble Muffin.

Which has more fat, the McDonald's Apple Crumble Muffin or the Nando's Naughty Natas 4 Pack?

The McDonald's Apple Crumble Muffin has more fat: 26 g, compared with 26 g in the Nando's Naughty Natas 4 Pack.

Which has more sodium, the McDonald's Apple Crumble Muffin or the Nando's Naughty Natas 4 Pack?

The McDonald's Apple Crumble Muffin has more sodium: 653 mg, compared with 240 mg in the Nando's Naughty Natas 4 Pack.