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Apple Crumble Muffin vs Almond Croissant - Brasserie

McDonald's Apple Crumble Muffin compared with Soul Origin Almond Croissant - Brasserie, per serve, from each brand’s published Australian nutrition information.

Protein
7 g
10 g
Carbs
83 g
64 g
Sugars
39 g
33 g
Fat
26 g
38 g
Saturated fat
15 g
18 g
Fibre
Not available
Not available
Sodium
653 mg
386 mg

Apple Crumble Muffin or Almond Croissant - Brasserie?

Which has fewer calories, the McDonald's Apple Crumble Muffin or the Soul Origin Almond Croissant - Brasserie?

The McDonald's Apple Crumble Muffin has fewer: 595 Cal (2,500 kJ), compared with 645 Cal (2,700 kJ).

Which has more protein, the McDonald's Apple Crumble Muffin or the Soul Origin Almond Croissant - Brasserie?

The Soul Origin Almond Croissant - Brasserie has more protein: 10 g, compared with 7 g in the McDonald's Apple Crumble Muffin.

Which has more carbs, the McDonald's Apple Crumble Muffin or the Soul Origin Almond Croissant - Brasserie?

The McDonald's Apple Crumble Muffin has more carbs: 83 g, compared with 64 g in the Soul Origin Almond Croissant - Brasserie.

Which has more fat, the McDonald's Apple Crumble Muffin or the Soul Origin Almond Croissant - Brasserie?

The Soul Origin Almond Croissant - Brasserie has more fat: 38 g, compared with 26 g in the McDonald's Apple Crumble Muffin.

Which has more sodium, the McDonald's Apple Crumble Muffin or the Soul Origin Almond Croissant - Brasserie?

The McDonald's Apple Crumble Muffin has more sodium: 653 mg, compared with 386 mg in the Soul Origin Almond Croissant - Brasserie.