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Big Brekkie Burger vs Gourmet Brekkie Wrap – Halal

McDonald's Big Brekkie Burger compared with Soul Origin Gourmet Brekkie Wrap – Halal, per serve, from each brand’s published Australian nutrition information.

Protein
40 g
26 g
Carbs
54 g
37 g
Sugars
12 g
4.9 g
Fat
41 g
40 g
Saturated fat
15 g
16 g
Fibre
Not available
Not available
Sodium
1,504 mg
1,220 mg

Big Brekkie Burger or Gourmet Brekkie Wrap – Halal?

Which has fewer calories, the McDonald's Big Brekkie Burger or the Soul Origin Gourmet Brekkie Wrap – Halal?

The Soul Origin Gourmet Brekkie Wrap – Halal has fewer: 614 Cal (2,570 kJ), compared with 751 Cal (3,140 kJ).

Which has more protein, the McDonald's Big Brekkie Burger or the Soul Origin Gourmet Brekkie Wrap – Halal?

The McDonald's Big Brekkie Burger has more protein: 40 g, compared with 26 g in the Soul Origin Gourmet Brekkie Wrap – Halal.

Which has more carbs, the McDonald's Big Brekkie Burger or the Soul Origin Gourmet Brekkie Wrap – Halal?

The McDonald's Big Brekkie Burger has more carbs: 54 g, compared with 37 g in the Soul Origin Gourmet Brekkie Wrap – Halal.

Which has more fat, the McDonald's Big Brekkie Burger or the Soul Origin Gourmet Brekkie Wrap – Halal?

The McDonald's Big Brekkie Burger has more fat: 41 g, compared with 40 g in the Soul Origin Gourmet Brekkie Wrap – Halal.

Which has more sodium, the McDonald's Big Brekkie Burger or the Soul Origin Gourmet Brekkie Wrap – Halal?

The McDonald's Big Brekkie Burger has more sodium: 1,504 mg, compared with 1,220 mg in the Soul Origin Gourmet Brekkie Wrap – Halal.