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Birthday Cake – Ice Cream Cake vs Cookies & Cream Protein Ball

McDonald's Birthday Cake – Ice Cream Cake compared with Boost Juice Cookies & Cream Protein Ball, per serve, from each brand’s published Australian nutrition information.

Protein
0.8 g
5.8 g
Carbs
13 g
12 g
Sugars
10 g
7.4 g
Fat
2.9 g
13 g
Saturated fat
2.6 g
9.1 g
Fibre
Not available
Not available
Sodium
42 mg
61 mg

Birthday Cake – Ice Cream Cake or Cookies & Cream Protein Ball?

Which has fewer calories, the McDonald's Birthday Cake – Ice Cream Cake or the Boost Juice Cookies & Cream Protein Ball?

The McDonald's Birthday Cake – Ice Cream Cake has fewer: 81 Cal (334 kJ), compared with 189 Cal (792 kJ).

Which has more protein, the McDonald's Birthday Cake – Ice Cream Cake or the Boost Juice Cookies & Cream Protein Ball?

The Boost Juice Cookies & Cream Protein Ball has more protein: 5.8 g, compared with 0.8 g in the McDonald's Birthday Cake – Ice Cream Cake.

Which has more carbs, the McDonald's Birthday Cake – Ice Cream Cake or the Boost Juice Cookies & Cream Protein Ball?

The McDonald's Birthday Cake – Ice Cream Cake has more carbs: 13 g, compared with 12 g in the Boost Juice Cookies & Cream Protein Ball.

Which has more fat, the McDonald's Birthday Cake – Ice Cream Cake or the Boost Juice Cookies & Cream Protein Ball?

The Boost Juice Cookies & Cream Protein Ball has more fat: 13 g, compared with 2.9 g in the McDonald's Birthday Cake – Ice Cream Cake.

Which has more sodium, the McDonald's Birthday Cake – Ice Cream Cake or the Boost Juice Cookies & Cream Protein Ball?

The Boost Juice Cookies & Cream Protein Ball has more sodium: 61 mg, compared with 42 mg in the McDonald's Birthday Cake – Ice Cream Cake.