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Birthday Cake – Ice Cream Cake vs Chocolate Protein Ball

McDonald's Birthday Cake – Ice Cream Cake compared with Soul Origin Chocolate Protein Ball, per serve, from each brand’s published Australian nutrition information.

Protein
0.8 g
6.2 g
Carbs
13 g
13 g
Sugars
10 g
9.3 g
Fat
2.9 g
9 g
Saturated fat
2.6 g
5.8 g
Fibre
Not available
Not available
Sodium
42 mg
15 mg

Birthday Cake – Ice Cream Cake or Chocolate Protein Ball?

Which has fewer calories, the McDonald's Birthday Cake – Ice Cream Cake or the Soul Origin Chocolate Protein Ball?

The McDonald's Birthday Cake – Ice Cream Cake has fewer: 81 Cal (334 kJ), compared with 161 Cal (674 kJ).

Which has more protein, the McDonald's Birthday Cake – Ice Cream Cake or the Soul Origin Chocolate Protein Ball?

The Soul Origin Chocolate Protein Ball has more protein: 6.2 g, compared with 0.8 g in the McDonald's Birthday Cake – Ice Cream Cake.

Which has more carbs, the McDonald's Birthday Cake – Ice Cream Cake or the Soul Origin Chocolate Protein Ball?

The Soul Origin Chocolate Protein Ball has more carbs: 13 g, compared with 13 g in the McDonald's Birthday Cake – Ice Cream Cake.

Which has more fat, the McDonald's Birthday Cake – Ice Cream Cake or the Soul Origin Chocolate Protein Ball?

The Soul Origin Chocolate Protein Ball has more fat: 9 g, compared with 2.9 g in the McDonald's Birthday Cake – Ice Cream Cake.

Which has more sodium, the McDonald's Birthday Cake – Ice Cream Cake or the Soul Origin Chocolate Protein Ball?

The McDonald's Birthday Cake – Ice Cream Cake has more sodium: 42 mg, compared with 15 mg in the Soul Origin Chocolate Protein Ball.