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Meal

Chicken & Bacon McMuffin® vs Brekkie Bowl – Bacon

McDonald's Chicken & Bacon McMuffin® compared with Guzman y Gomez Brekkie Bowl – Bacon, per serve, from each brand’s published Australian nutrition information.

Protein
23 g
31 g
Carbs
39 g
11 g
Sugars
3.1 g
1.7 g
Fat
20 g
29 g
Saturated fat
5.1 g
12 g
Fibre
Not available
1 g
Sodium
882 mg
1,130 mg

Chicken & Bacon McMuffin® or Brekkie Bowl – Bacon?

Which has fewer calories, the McDonald's Chicken & Bacon McMuffin® or the Guzman y Gomez Brekkie Bowl – Bacon?

They have the same energy: 428 Cal (1,790 kJ).

Which has more protein, the McDonald's Chicken & Bacon McMuffin® or the Guzman y Gomez Brekkie Bowl – Bacon?

The Guzman y Gomez Brekkie Bowl – Bacon has more protein: 31 g, compared with 23 g in the McDonald's Chicken & Bacon McMuffin®.

Which has more carbs, the McDonald's Chicken & Bacon McMuffin® or the Guzman y Gomez Brekkie Bowl – Bacon?

The McDonald's Chicken & Bacon McMuffin® has more carbs: 39 g, compared with 11 g in the Guzman y Gomez Brekkie Bowl – Bacon.

Which has more fat, the McDonald's Chicken & Bacon McMuffin® or the Guzman y Gomez Brekkie Bowl – Bacon?

The Guzman y Gomez Brekkie Bowl – Bacon has more fat: 29 g, compared with 20 g in the McDonald's Chicken & Bacon McMuffin®.

Which has more sodium, the McDonald's Chicken & Bacon McMuffin® or the Guzman y Gomez Brekkie Bowl – Bacon?

The Guzman y Gomez Brekkie Bowl – Bacon has more sodium: 1,130 mg, compared with 882 mg in the McDonald's Chicken & Bacon McMuffin®.