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Meal

Chicken McMuffin® vs Brekkie Bowl – Free Range Chicken Chorizo

McDonald's Chicken McMuffin® compared with Guzman y Gomez Brekkie Bowl – Free Range Chicken Chorizo, per serve, from each brand’s published Australian nutrition information.

Protein
19 g
26 g
Carbs
38 g
9.7 g
Sugars
2.9 g
1.4 g
Fat
18 g
30 g
Saturated fat
4.6 g
12 g
Fibre
Not available
1 g
Sodium
705 mg
894 mg

Chicken McMuffin® or Brekkie Bowl – Free Range Chicken Chorizo?

Which has fewer calories, the McDonald's Chicken McMuffin® or the Guzman y Gomez Brekkie Bowl – Free Range Chicken Chorizo?

The McDonald's Chicken McMuffin® has fewer: 401 Cal (1,680 kJ), compared with 411 Cal (1,720 kJ).

Which has more protein, the McDonald's Chicken McMuffin® or the Guzman y Gomez Brekkie Bowl – Free Range Chicken Chorizo?

The Guzman y Gomez Brekkie Bowl – Free Range Chicken Chorizo has more protein: 26 g, compared with 19 g in the McDonald's Chicken McMuffin®.

Which has more carbs, the McDonald's Chicken McMuffin® or the Guzman y Gomez Brekkie Bowl – Free Range Chicken Chorizo?

The McDonald's Chicken McMuffin® has more carbs: 38 g, compared with 9.7 g in the Guzman y Gomez Brekkie Bowl – Free Range Chicken Chorizo.

Which has more fat, the McDonald's Chicken McMuffin® or the Guzman y Gomez Brekkie Bowl – Free Range Chicken Chorizo?

The Guzman y Gomez Brekkie Bowl – Free Range Chicken Chorizo has more fat: 30 g, compared with 18 g in the McDonald's Chicken McMuffin®.

Which has more sodium, the McDonald's Chicken McMuffin® or the Guzman y Gomez Brekkie Bowl – Free Range Chicken Chorizo?

The Guzman y Gomez Brekkie Bowl – Free Range Chicken Chorizo has more sodium: 894 mg, compared with 705 mg in the McDonald's Chicken McMuffin®.