Chicken McMuffin® vs Bacon & Egg Roll
McDonald's Chicken McMuffin® compared with Soul Origin Bacon & Egg Roll, per serve, from each brand’s published Australian nutrition information.
- Protein
- 19 g
- 16 g
- Carbs
- 38 g
- 45 g
- Sugars
- 2.9 g
- 8.6 g
- Fat
- 18 g
- 16 g
- Saturated fat
- 4.6 g
- 5.3 g
- Fibre
- Not available
- Not available
- Sodium
- 705 mg
- 617 mg
Chicken McMuffin® or Bacon & Egg Roll?
Which has fewer calories, the McDonald's Chicken McMuffin® or the Soul Origin Bacon & Egg Roll?
The Soul Origin Bacon & Egg Roll has fewer: 392 Cal (1,640 kJ), compared with 401 Cal (1,680 kJ).
Which has more protein, the McDonald's Chicken McMuffin® or the Soul Origin Bacon & Egg Roll?
The McDonald's Chicken McMuffin® has more protein: 19 g, compared with 16 g in the Soul Origin Bacon & Egg Roll.
Which has more carbs, the McDonald's Chicken McMuffin® or the Soul Origin Bacon & Egg Roll?
The Soul Origin Bacon & Egg Roll has more carbs: 45 g, compared with 38 g in the McDonald's Chicken McMuffin®.
Which has more fat, the McDonald's Chicken McMuffin® or the Soul Origin Bacon & Egg Roll?
The McDonald's Chicken McMuffin® has more fat: 18 g, compared with 16 g in the Soul Origin Bacon & Egg Roll.
Which has more sodium, the McDonald's Chicken McMuffin® or the Soul Origin Bacon & Egg Roll?
The McDonald's Chicken McMuffin® has more sodium: 705 mg, compared with 617 mg in the Soul Origin Bacon & Egg Roll.