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Meal

Crispy Chicken Snack Wrap vs Veggie Delite® with Avo Wrap

McDonald's Crispy Chicken Snack Wrap compared with Subway Veggie Delite® with Avo Wrap, per serve, from each brand’s published Australian nutrition information.

Protein
12 g
12 g
Carbs
32 g
43 g
Sugars
1.7 g
3.3 g
Fat
14 g
16 g
Saturated fat
2.9 g
6.5 g
Fibre
Not available
5 g
Sodium
491 mg
495 mg

Crispy Chicken Snack Wrap or Veggie Delite® with Avo Wrap?

Which has fewer calories, the McDonald's Crispy Chicken Snack Wrap or the Subway Veggie Delite® with Avo Wrap?

The McDonald's Crispy Chicken Snack Wrap has fewer: 316 Cal (1,310 kJ), compared with 361 Cal (1,510 kJ).

Which has more protein, the McDonald's Crispy Chicken Snack Wrap or the Subway Veggie Delite® with Avo Wrap?

The McDonald's Crispy Chicken Snack Wrap has more protein: 12 g, compared with 12 g in the Subway Veggie Delite® with Avo Wrap.

Which has more carbs, the McDonald's Crispy Chicken Snack Wrap or the Subway Veggie Delite® with Avo Wrap?

The Subway Veggie Delite® with Avo Wrap has more carbs: 43 g, compared with 32 g in the McDonald's Crispy Chicken Snack Wrap.

Which has more fat, the McDonald's Crispy Chicken Snack Wrap or the Subway Veggie Delite® with Avo Wrap?

The Subway Veggie Delite® with Avo Wrap has more fat: 16 g, compared with 14 g in the McDonald's Crispy Chicken Snack Wrap.

Which has more sodium, the McDonald's Crispy Chicken Snack Wrap or the Subway Veggie Delite® with Avo Wrap?

The Subway Veggie Delite® with Avo Wrap has more sodium: 495 mg, compared with 491 mg in the McDonald's Crispy Chicken Snack Wrap.