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Double Big Mac® vs Smoky Churrasco on Garlic Bread – Great Pretender Protein

McDonald's Double Big Mac® compared with Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein, per serve, from each brand’s published Australian nutrition information.

Protein
42 g
27 g
Carbs
52 g
57 g
Sugars
8.4 g
9.7 g
Fat
48 g
48 g
Saturated fat
20 g
13 g
Fibre
Not available
Not available
Sodium
1,692 mg
4,610 mg

Double Big Mac® or Smoky Churrasco on Garlic Bread – Great Pretender Protein?

Which has fewer calories, the McDonald's Double Big Mac® or the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein?

They have the same energy: 813 Cal (3,400 kJ).

Which has more protein, the McDonald's Double Big Mac® or the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein?

The McDonald's Double Big Mac® has more protein: 42 g, compared with 27 g in the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein.

Which has more carbs, the McDonald's Double Big Mac® or the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein?

The Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein has more carbs: 57 g, compared with 52 g in the McDonald's Double Big Mac®.

Which has more fat, the McDonald's Double Big Mac® or the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein?

The Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein has more fat: 48 g, compared with 48 g in the McDonald's Double Big Mac®.

Which has more sodium, the McDonald's Double Big Mac® or the Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein?

The Nando's Smoky Churrasco on Garlic Bread – Great Pretender Protein has more sodium: 4,610 mg, compared with 1,692 mg in the McDonald's Double Big Mac®.