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Meal

Double Filet-O-Fish® vs Double Tender Burger

McDonald's Double Filet-O-Fish® compared with KFC Double Tender Burger, per serve, from each brand’s published Australian nutrition information.

Protein
25 g
29 g
Carbs
43 g
37 g
Sugars
5.8 g
4.2 g
Fat
22 g
28 g
Saturated fat
4.2 g
2.6 g
Fibre
Not available
Not available
Sodium
876 mg
1,490 mg

Double Filet-O-Fish® or Double Tender Burger?

Which has fewer calories, the McDonald's Double Filet-O-Fish® or the KFC Double Tender Burger?

The McDonald's Double Filet-O-Fish® has fewer: 486 Cal (2,030 kJ), compared with 522 Cal (2,183 kJ).

Which has more protein, the McDonald's Double Filet-O-Fish® or the KFC Double Tender Burger?

The KFC Double Tender Burger has more protein: 29 g, compared with 25 g in the McDonald's Double Filet-O-Fish®.

Which has more carbs, the McDonald's Double Filet-O-Fish® or the KFC Double Tender Burger?

The McDonald's Double Filet-O-Fish® has more carbs: 43 g, compared with 37 g in the KFC Double Tender Burger.

Which has more fat, the McDonald's Double Filet-O-Fish® or the KFC Double Tender Burger?

The KFC Double Tender Burger has more fat: 28 g, compared with 22 g in the McDonald's Double Filet-O-Fish®.

Which has more sodium, the McDonald's Double Filet-O-Fish® or the KFC Double Tender Burger?

The KFC Double Tender Burger has more sodium: 1,490 mg, compared with 876 mg in the McDonald's Double Filet-O-Fish®.