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Large Brown Sugar Shaken Espresso – Almond Milk vs Large Cappuccino

McDonald's Large Brown Sugar Shaken Espresso – Almond Milk compared with Soul Origin Large Cappuccino, per serve, from each brand’s published Australian nutrition information.

Protein
2.9 g
11 g
Carbs
36 g
18 g
Sugars
31 g
18 g
Fat
8.1 g
11 g
Saturated fat
0.7 g
7.3 g
Fibre
Not available
Not available
Sodium
311 mg
135 mg

Large Brown Sugar Shaken Espresso – Almond Milk or Large Cappuccino?

Which has fewer calories, the McDonald's Large Brown Sugar Shaken Espresso – Almond Milk or the Soul Origin Large Cappuccino?

The Soul Origin Large Cappuccino has fewer: 220 Cal (921 kJ), compared with 229 Cal (946 kJ).

Which has more protein, the McDonald's Large Brown Sugar Shaken Espresso – Almond Milk or the Soul Origin Large Cappuccino?

The Soul Origin Large Cappuccino has more protein: 11 g, compared with 2.9 g in the McDonald's Large Brown Sugar Shaken Espresso – Almond Milk.

Which has more carbs, the McDonald's Large Brown Sugar Shaken Espresso – Almond Milk or the Soul Origin Large Cappuccino?

The McDonald's Large Brown Sugar Shaken Espresso – Almond Milk has more carbs: 36 g, compared with 18 g in the Soul Origin Large Cappuccino.

Which has more fat, the McDonald's Large Brown Sugar Shaken Espresso – Almond Milk or the Soul Origin Large Cappuccino?

The Soul Origin Large Cappuccino has more fat: 11 g, compared with 8.1 g in the McDonald's Large Brown Sugar Shaken Espresso – Almond Milk.

Which has more sodium, the McDonald's Large Brown Sugar Shaken Espresso – Almond Milk or the Soul Origin Large Cappuccino?

The McDonald's Large Brown Sugar Shaken Espresso – Almond Milk has more sodium: 311 mg, compared with 135 mg in the Soul Origin Large Cappuccino.