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Meal

Large Flat White – Almond Milk vs Cappuccino (Mug)

McDonald's Large Flat White – Almond Milk compared with The Coffee Club Cappuccino (Mug), per serve, from each brand’s published Australian nutrition information.

Protein
3.1 g
8.4 g
Carbs
11 g
10 g
Sugars
6.2 g
10 g
Fat
8.8 g
7.5 g
Saturated fat
0.8 g
5 g
Fibre
Not available
Not available
Sodium
181 mg
96 mg

Large Flat White – Almond Milk or Cappuccino (Mug)?

Which has fewer calories, the McDonald's Large Flat White – Almond Milk or the The Coffee Club Cappuccino (Mug)?

The McDonald's Large Flat White – Almond Milk has fewer: 139 Cal (581 kJ), compared with 144 Cal (601 kJ).

Which has more protein, the McDonald's Large Flat White – Almond Milk or the The Coffee Club Cappuccino (Mug)?

The The Coffee Club Cappuccino (Mug) has more protein: 8.4 g, compared with 3.1 g in the McDonald's Large Flat White – Almond Milk.

Which has more carbs, the McDonald's Large Flat White – Almond Milk or the The Coffee Club Cappuccino (Mug)?

The McDonald's Large Flat White – Almond Milk has more carbs: 11 g, compared with 10 g in the The Coffee Club Cappuccino (Mug).

Which has more fat, the McDonald's Large Flat White – Almond Milk or the The Coffee Club Cappuccino (Mug)?

The McDonald's Large Flat White – Almond Milk has more fat: 8.8 g, compared with 7.5 g in the The Coffee Club Cappuccino (Mug).

Which has more sodium, the McDonald's Large Flat White – Almond Milk or the The Coffee Club Cappuccino (Mug)?

The McDonald's Large Flat White – Almond Milk has more sodium: 181 mg, compared with 96 mg in the The Coffee Club Cappuccino (Mug).