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Large Flat White – Lactose Free Milk vs Medium Cappuccino – Lactose Free

McDonald's Large Flat White – Lactose Free Milk compared with Hungry Jack's Medium Cappuccino – Lactose Free, per serve, from each brand’s published Australian nutrition information.

Protein
12 g
12 g
Carbs
18 g
28 g
Sugars
18 g
12 g
Fat
14 g
9.6 g
Saturated fat
9.9 g
6.3 g
Fibre
Not available
Not available
Sodium
145 mg
116 mg

Large Flat White – Lactose Free Milk or Medium Cappuccino – Lactose Free?

Which has fewer calories, the McDonald's Large Flat White – Lactose Free Milk or the Hungry Jack's Medium Cappuccino – Lactose Free?

The McDonald's Large Flat White – Lactose Free Milk has fewer: 247 Cal (1,030 kJ), compared with 248 Cal (1,038 kJ).

Which has more protein, the McDonald's Large Flat White – Lactose Free Milk or the Hungry Jack's Medium Cappuccino – Lactose Free?

The McDonald's Large Flat White – Lactose Free Milk has more protein: 12 g, compared with 12 g in the Hungry Jack's Medium Cappuccino – Lactose Free.

Which has more carbs, the McDonald's Large Flat White – Lactose Free Milk or the Hungry Jack's Medium Cappuccino – Lactose Free?

The Hungry Jack's Medium Cappuccino – Lactose Free has more carbs: 28 g, compared with 18 g in the McDonald's Large Flat White – Lactose Free Milk.

Which has more fat, the McDonald's Large Flat White – Lactose Free Milk or the Hungry Jack's Medium Cappuccino – Lactose Free?

The McDonald's Large Flat White – Lactose Free Milk has more fat: 14 g, compared with 9.6 g in the Hungry Jack's Medium Cappuccino – Lactose Free.

Which has more sodium, the McDonald's Large Flat White – Lactose Free Milk or the Hungry Jack's Medium Cappuccino – Lactose Free?

The McDonald's Large Flat White – Lactose Free Milk has more sodium: 145 mg, compared with 116 mg in the Hungry Jack's Medium Cappuccino – Lactose Free.