Skip to content
takeaway
genius
Meal

M&M's Minis® McFlurry® vs Strawberry Cheesecake

McDonald's M&M's Minis® McFlurry® compared with Red Rooster Strawberry Cheesecake, per serve, from each brand’s published Australian nutrition information.

Protein
8.4 g
6.8 g
Carbs
58 g
57 g
Sugars
54 g
21 g
Fat
14 g
15 g
Saturated fat
8.9 g
8.1 g
Fibre
Not available
Not available
Sodium
98 mg
30 mg

M&M's Minis® McFlurry® or Strawberry Cheesecake?

Which has fewer calories, the McDonald's M&M's Minis® McFlurry® or the Red Rooster Strawberry Cheesecake?

They have the same energy: 391 Cal (1,640 kJ).

Which has more protein, the McDonald's M&M's Minis® McFlurry® or the Red Rooster Strawberry Cheesecake?

The McDonald's M&M's Minis® McFlurry® has more protein: 8.4 g, compared with 6.8 g in the Red Rooster Strawberry Cheesecake.

Which has more carbs, the McDonald's M&M's Minis® McFlurry® or the Red Rooster Strawberry Cheesecake?

The McDonald's M&M's Minis® McFlurry® has more carbs: 58 g, compared with 57 g in the Red Rooster Strawberry Cheesecake.

Which has more fat, the McDonald's M&M's Minis® McFlurry® or the Red Rooster Strawberry Cheesecake?

The Red Rooster Strawberry Cheesecake has more fat: 15 g, compared with 14 g in the McDonald's M&M's Minis® McFlurry®.

Which has more sodium, the McDonald's M&M's Minis® McFlurry® or the Red Rooster Strawberry Cheesecake?

The McDonald's M&M's Minis® McFlurry® has more sodium: 98 mg, compared with 30 mg in the Red Rooster Strawberry Cheesecake.