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Meal

McCrispy® vs Veggie Burger

McDonald's McCrispy® compared with Oporto Veggie Burger, per serve, from each brand’s published Australian nutrition information.

Protein
25 g
13 g
Carbs
55 g
65 g
Sugars
5.8 g
10 g
Fat
35 g
38 g
Saturated fat
3.3 g
5.6 g
Fibre
Not available
Not available
Sodium
991 mg
1,270 mg

McCrispy® or Veggie Burger?

Which has fewer calories, the McDonald's McCrispy® or the Oporto Veggie Burger?

The McDonald's McCrispy® has fewer: 636 Cal (2,680 kJ), compared with 660 Cal (2,750 kJ).

Which has more protein, the McDonald's McCrispy® or the Oporto Veggie Burger?

The McDonald's McCrispy® has more protein: 25 g, compared with 13 g in the Oporto Veggie Burger.

Which has more carbs, the McDonald's McCrispy® or the Oporto Veggie Burger?

The Oporto Veggie Burger has more carbs: 65 g, compared with 55 g in the McDonald's McCrispy®.

Which has more fat, the McDonald's McCrispy® or the Oporto Veggie Burger?

The Oporto Veggie Burger has more fat: 38 g, compared with 35 g in the McDonald's McCrispy®.

Which has more sodium, the McDonald's McCrispy® or the Oporto Veggie Burger?

The Oporto Veggie Burger has more sodium: 1,270 mg, compared with 991 mg in the McDonald's McCrispy®.