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Meal

McDonaldland Cookies® vs Carrot Cake

McDonald's McDonaldland Cookies® compared with Soul Origin Carrot Cake, per serve, from each brand’s published Australian nutrition information.

Protein
3.1 g
2.8 g
Carbs
45 g
31 g
Sugars
16 g
22 g
Fat
8.2 g
16 g
Saturated fat
4 g
4.6 g
Fibre
Not available
Not available
Sodium
152 mg
112 mg

McDonaldland Cookies® or Carrot Cake?

Which has fewer calories, the McDonald's McDonaldland Cookies® or the Soul Origin Carrot Cake?

The McDonald's McDonaldland Cookies® has fewer: 271 Cal (1,130 kJ), compared with 277 Cal (1,160 kJ).

Which has more protein, the McDonald's McDonaldland Cookies® or the Soul Origin Carrot Cake?

The McDonald's McDonaldland Cookies® has more protein: 3.1 g, compared with 2.8 g in the Soul Origin Carrot Cake.

Which has more carbs, the McDonald's McDonaldland Cookies® or the Soul Origin Carrot Cake?

The McDonald's McDonaldland Cookies® has more carbs: 45 g, compared with 31 g in the Soul Origin Carrot Cake.

Which has more fat, the McDonald's McDonaldland Cookies® or the Soul Origin Carrot Cake?

The Soul Origin Carrot Cake has more fat: 16 g, compared with 8.2 g in the McDonald's McDonaldland Cookies®.

Which has more sodium, the McDonald's McDonaldland Cookies® or the Soul Origin Carrot Cake?

The McDonald's McDonaldland Cookies® has more sodium: 152 mg, compared with 112 mg in the Soul Origin Carrot Cake.