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McSpicy® vs Single O Burger

McDonald's McSpicy® compared with Oporto Single O Burger, per serve, from each brand’s published Australian nutrition information.

Protein
28 g
25 g
Carbs
47 g
49 g
Sugars
7.2 g
7.1 g
Fat
27 g
30 g
Saturated fat
3.7 g
5 g
Fibre
Not available
Not available
Sodium
1,162 mg
1,095 mg

McSpicy® or Single O Burger?

Which has fewer calories, the McDonald's McSpicy® or the Oporto Single O Burger?

The Oporto Single O Burger has fewer: 540 Cal (2,270 kJ), compared with 555 Cal (2,320 kJ).

Which has more protein, the McDonald's McSpicy® or the Oporto Single O Burger?

The McDonald's McSpicy® has more protein: 28 g, compared with 25 g in the Oporto Single O Burger.

Which has more carbs, the McDonald's McSpicy® or the Oporto Single O Burger?

The Oporto Single O Burger has more carbs: 49 g, compared with 47 g in the McDonald's McSpicy®.

Which has more fat, the McDonald's McSpicy® or the Oporto Single O Burger?

The Oporto Single O Burger has more fat: 30 g, compared with 27 g in the McDonald's McSpicy®.

Which has more sodium, the McDonald's McSpicy® or the Oporto Single O Burger?

The McDonald's McSpicy® has more sodium: 1,162 mg, compared with 1,095 mg in the Oporto Single O Burger.