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Medium Cappuccino – Almond Milk vs Small Latte

McDonald's Medium Cappuccino – Almond Milk compared with Soul Origin Small Latte, per serve, from each brand’s published Australian nutrition information.

Protein
2.8 g
6.5 g
Carbs
11 g
9.1 g
Sugars
6.5 g
9.1 g
Fat
7.5 g
6.5 g
Saturated fat
0.7 g
4.2 g
Fibre
Not available
Not available
Sodium
157 mg
80 mg

Medium Cappuccino – Almond Milk or Small Latte?

Which has fewer calories, the McDonald's Medium Cappuccino – Almond Milk or the Soul Origin Small Latte?

The Soul Origin Small Latte has fewer: 121 Cal (508 kJ), compared with 124 Cal (520 kJ).

Which has more protein, the McDonald's Medium Cappuccino – Almond Milk or the Soul Origin Small Latte?

The Soul Origin Small Latte has more protein: 6.5 g, compared with 2.8 g in the McDonald's Medium Cappuccino – Almond Milk.

Which has more carbs, the McDonald's Medium Cappuccino – Almond Milk or the Soul Origin Small Latte?

The McDonald's Medium Cappuccino – Almond Milk has more carbs: 11 g, compared with 9.1 g in the Soul Origin Small Latte.

Which has more fat, the McDonald's Medium Cappuccino – Almond Milk or the Soul Origin Small Latte?

The McDonald's Medium Cappuccino – Almond Milk has more fat: 7.5 g, compared with 6.5 g in the Soul Origin Small Latte.

Which has more sodium, the McDonald's Medium Cappuccino – Almond Milk or the Soul Origin Small Latte?

The McDonald's Medium Cappuccino – Almond Milk has more sodium: 157 mg, compared with 80 mg in the Soul Origin Small Latte.