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Meal

Medium Flat White – Almond Milk vs Vietnamese Iced Coffee

McDonald's Medium Flat White – Almond Milk compared with Roll'd Vietnamese Iced Coffee, per serve, from each brand’s published Australian nutrition information.

Protein
2.5 g
5.3 g
Carbs
9.1 g
43 g
Sugars
5 g
38 g
Fat
7.2 g
4.7 g
Saturated fat
0.6 g
3.7 g
Fibre
Not available
3.3 g
Sodium
148 mg
80 mg

Medium Flat White – Almond Milk or Vietnamese Iced Coffee?

Which has fewer calories, the McDonald's Medium Flat White – Almond Milk or the Roll'd Vietnamese Iced Coffee?

The McDonald's Medium Flat White – Almond Milk has fewer: 113 Cal (474 kJ), compared with 238 Cal (995 kJ).

Which has more protein, the McDonald's Medium Flat White – Almond Milk or the Roll'd Vietnamese Iced Coffee?

The Roll'd Vietnamese Iced Coffee has more protein: 5.3 g, compared with 2.5 g in the McDonald's Medium Flat White – Almond Milk.

Which has more carbs, the McDonald's Medium Flat White – Almond Milk or the Roll'd Vietnamese Iced Coffee?

The Roll'd Vietnamese Iced Coffee has more carbs: 43 g, compared with 9.1 g in the McDonald's Medium Flat White – Almond Milk.

Which has more fat, the McDonald's Medium Flat White – Almond Milk or the Roll'd Vietnamese Iced Coffee?

The McDonald's Medium Flat White – Almond Milk has more fat: 7.2 g, compared with 4.7 g in the Roll'd Vietnamese Iced Coffee.

Which has more sodium, the McDonald's Medium Flat White – Almond Milk or the Roll'd Vietnamese Iced Coffee?

The McDonald's Medium Flat White – Almond Milk has more sodium: 148 mg, compared with 80 mg in the Roll'd Vietnamese Iced Coffee.