Medium Flat White – Almond Milk vs Small Latte
McDonald's Medium Flat White – Almond Milk compared with Soul Origin Small Latte, per serve, from each brand’s published Australian nutrition information.
- Protein
- 2.5 g
- 6.5 g
- Carbs
- 9.1 g
- 9.1 g
- Sugars
- 5 g
- 9.1 g
- Fat
- 7.2 g
- 6.5 g
- Saturated fat
- 0.6 g
- 4.2 g
- Fibre
- Not available
- Not available
- Sodium
- 148 mg
- 80 mg
Medium Flat White – Almond Milk or Small Latte?
Which has fewer calories, the McDonald's Medium Flat White – Almond Milk or the Soul Origin Small Latte?
The McDonald's Medium Flat White – Almond Milk has fewer: 113 Cal (474 kJ), compared with 121 Cal (508 kJ).
Which has more protein, the McDonald's Medium Flat White – Almond Milk or the Soul Origin Small Latte?
The Soul Origin Small Latte has more protein: 6.5 g, compared with 2.5 g in the McDonald's Medium Flat White – Almond Milk.
Which has more carbs, the McDonald's Medium Flat White – Almond Milk or the Soul Origin Small Latte?
They have the same: 9.1 g each.
Which has more fat, the McDonald's Medium Flat White – Almond Milk or the Soul Origin Small Latte?
The McDonald's Medium Flat White – Almond Milk has more fat: 7.2 g, compared with 6.5 g in the Soul Origin Small Latte.
Which has more sodium, the McDonald's Medium Flat White – Almond Milk or the Soul Origin Small Latte?
The McDonald's Medium Flat White – Almond Milk has more sodium: 148 mg, compared with 80 mg in the Soul Origin Small Latte.