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Medium Flat White – Lactose Free Milk vs Small Cappuccino – Full Cream

McDonald's Medium Flat White – Lactose Free Milk compared with Hungry Jack's Small Cappuccino – Full Cream, per serve, from each brand’s published Australian nutrition information.

Protein
10 g
9.7 g
Carbs
15 g
25 g
Sugars
15 g
8.7 g
Fat
11 g
6.8 g
Saturated fat
8.1 g
4.5 g
Fibre
Not available
Not available
Sodium
119 mg
81 mg

Medium Flat White – Lactose Free Milk or Small Cappuccino – Full Cream?

Which has fewer calories, the McDonald's Medium Flat White – Lactose Free Milk or the Hungry Jack's Small Cappuccino – Full Cream?

The Hungry Jack's Small Cappuccino – Full Cream has fewer: 200 Cal (836 kJ), compared with 201 Cal (842 kJ).

Which has more protein, the McDonald's Medium Flat White – Lactose Free Milk or the Hungry Jack's Small Cappuccino – Full Cream?

The McDonald's Medium Flat White – Lactose Free Milk has more protein: 10 g, compared with 9.7 g in the Hungry Jack's Small Cappuccino – Full Cream.

Which has more carbs, the McDonald's Medium Flat White – Lactose Free Milk or the Hungry Jack's Small Cappuccino – Full Cream?

The Hungry Jack's Small Cappuccino – Full Cream has more carbs: 25 g, compared with 15 g in the McDonald's Medium Flat White – Lactose Free Milk.

Which has more fat, the McDonald's Medium Flat White – Lactose Free Milk or the Hungry Jack's Small Cappuccino – Full Cream?

The McDonald's Medium Flat White – Lactose Free Milk has more fat: 11 g, compared with 6.8 g in the Hungry Jack's Small Cappuccino – Full Cream.

Which has more sodium, the McDonald's Medium Flat White – Lactose Free Milk or the Hungry Jack's Small Cappuccino – Full Cream?

The McDonald's Medium Flat White – Lactose Free Milk has more sodium: 119 mg, compared with 81 mg in the Hungry Jack's Small Cappuccino – Full Cream.