Medium Flat White – Soy Milk vs Small Cappuccino – Skim
McDonald's Medium Flat White – Soy Milk compared with Hungry Jack's Small Cappuccino – Skim, per serve, from each brand’s published Australian nutrition information.
- Protein
- 9.6 g
- 9.9 g
- Carbs
- 9.9 g
- 25 g
- Sugars
- 6.4 g
- 8.9 g
- Fat
- 5.7 g
- 0.9 g
- Saturated fat
- 1 g
- 0.5 g
- Fibre
- Not available
- Not available
- Sodium
- 223 mg
- 82 mg
Medium Flat White – Soy Milk or Small Cappuccino – Skim?
Which has fewer calories, the McDonald's Medium Flat White – Soy Milk or the Hungry Jack's Small Cappuccino – Skim?
The McDonald's Medium Flat White – Soy Milk has fewer: 133 Cal (557 kJ), compared with 149 Cal (623 kJ).
Which has more protein, the McDonald's Medium Flat White – Soy Milk or the Hungry Jack's Small Cappuccino – Skim?
The Hungry Jack's Small Cappuccino – Skim has more protein: 9.9 g, compared with 9.6 g in the McDonald's Medium Flat White – Soy Milk.
Which has more carbs, the McDonald's Medium Flat White – Soy Milk or the Hungry Jack's Small Cappuccino – Skim?
The Hungry Jack's Small Cappuccino – Skim has more carbs: 25 g, compared with 9.9 g in the McDonald's Medium Flat White – Soy Milk.
Which has more fat, the McDonald's Medium Flat White – Soy Milk or the Hungry Jack's Small Cappuccino – Skim?
The McDonald's Medium Flat White – Soy Milk has more fat: 5.7 g, compared with 0.9 g in the Hungry Jack's Small Cappuccino – Skim.
Which has more sodium, the McDonald's Medium Flat White – Soy Milk or the Hungry Jack's Small Cappuccino – Skim?
The McDonald's Medium Flat White – Soy Milk has more sodium: 223 mg, compared with 82 mg in the Hungry Jack's Small Cappuccino – Skim.