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Meal

Medium Flat White – Soy Milk vs Vietnamese Iced Coffee

McDonald's Medium Flat White – Soy Milk compared with Roll'd Vietnamese Iced Coffee, per serve, from each brand’s published Australian nutrition information.

Protein
9.6 g
5.3 g
Carbs
9.9 g
43 g
Sugars
6.4 g
38 g
Fat
5.7 g
4.7 g
Saturated fat
1 g
3.7 g
Fibre
Not available
3.3 g
Sodium
223 mg
80 mg

Medium Flat White – Soy Milk or Vietnamese Iced Coffee?

Which has fewer calories, the McDonald's Medium Flat White – Soy Milk or the Roll'd Vietnamese Iced Coffee?

The McDonald's Medium Flat White – Soy Milk has fewer: 133 Cal (557 kJ), compared with 238 Cal (995 kJ).

Which has more protein, the McDonald's Medium Flat White – Soy Milk or the Roll'd Vietnamese Iced Coffee?

The McDonald's Medium Flat White – Soy Milk has more protein: 9.6 g, compared with 5.3 g in the Roll'd Vietnamese Iced Coffee.

Which has more carbs, the McDonald's Medium Flat White – Soy Milk or the Roll'd Vietnamese Iced Coffee?

The Roll'd Vietnamese Iced Coffee has more carbs: 43 g, compared with 9.9 g in the McDonald's Medium Flat White – Soy Milk.

Which has more fat, the McDonald's Medium Flat White – Soy Milk or the Roll'd Vietnamese Iced Coffee?

The McDonald's Medium Flat White – Soy Milk has more fat: 5.7 g, compared with 4.7 g in the Roll'd Vietnamese Iced Coffee.

Which has more sodium, the McDonald's Medium Flat White – Soy Milk or the Roll'd Vietnamese Iced Coffee?

The McDonald's Medium Flat White – Soy Milk has more sodium: 223 mg, compared with 80 mg in the Roll'd Vietnamese Iced Coffee.