Medium Flat White – Soy Milk vs Small Cappuccino
McDonald's Medium Flat White – Soy Milk compared with Soul Origin Small Cappuccino, per serve, from each brand’s published Australian nutrition information.
- Protein
- 9.6 g
- 6.6 g
- Carbs
- 9.9 g
- 11 g
- Sugars
- 6.4 g
- 11 g
- Fat
- 5.7 g
- 6.7 g
- Saturated fat
- 1 g
- 4.3 g
- Fibre
- Not available
- Not available
- Sodium
- 223 mg
- 80 mg
Medium Flat White – Soy Milk or Small Cappuccino?
Which has fewer calories, the McDonald's Medium Flat White – Soy Milk or the Soul Origin Small Cappuccino?
The Soul Origin Small Cappuccino has fewer: 129 Cal (540 kJ), compared with 133 Cal (557 kJ).
Which has more protein, the McDonald's Medium Flat White – Soy Milk or the Soul Origin Small Cappuccino?
The McDonald's Medium Flat White – Soy Milk has more protein: 9.6 g, compared with 6.6 g in the Soul Origin Small Cappuccino.
Which has more carbs, the McDonald's Medium Flat White – Soy Milk or the Soul Origin Small Cappuccino?
The Soul Origin Small Cappuccino has more carbs: 11 g, compared with 9.9 g in the McDonald's Medium Flat White – Soy Milk.
Which has more fat, the McDonald's Medium Flat White – Soy Milk or the Soul Origin Small Cappuccino?
The Soul Origin Small Cappuccino has more fat: 6.7 g, compared with 5.7 g in the McDonald's Medium Flat White – Soy Milk.
Which has more sodium, the McDonald's Medium Flat White – Soy Milk or the Soul Origin Small Cappuccino?
The McDonald's Medium Flat White – Soy Milk has more sodium: 223 mg, compared with 80 mg in the Soul Origin Small Cappuccino.