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Medium Iced Golden Caramel Latte – Soy Milk vs Espresso Iced Blend – 16oz

McDonald's Medium Iced Golden Caramel Latte – Soy Milk compared with Soul Origin Espresso Iced Blend – 16oz, per serve, from each brand’s published Australian nutrition information.

Protein
9 g
12 g
Carbs
67 g
40 g
Sugars
60 g
35 g
Fat
6.2 g
16 g
Saturated fat
1.7 g
12 g
Fibre
Not available
Not available
Sodium
244 mg
165 mg

Medium Iced Golden Caramel Latte – Soy Milk or Espresso Iced Blend – 16oz?

Which has fewer calories, the McDonald's Medium Iced Golden Caramel Latte – Soy Milk or the Soul Origin Espresso Iced Blend – 16oz?

The Soul Origin Espresso Iced Blend – 16oz has fewer: 356 Cal (1,490 kJ), compared with 368 Cal (1,540 kJ).

Which has more protein, the McDonald's Medium Iced Golden Caramel Latte – Soy Milk or the Soul Origin Espresso Iced Blend – 16oz?

The Soul Origin Espresso Iced Blend – 16oz has more protein: 12 g, compared with 9 g in the McDonald's Medium Iced Golden Caramel Latte – Soy Milk.

Which has more carbs, the McDonald's Medium Iced Golden Caramel Latte – Soy Milk or the Soul Origin Espresso Iced Blend – 16oz?

The McDonald's Medium Iced Golden Caramel Latte – Soy Milk has more carbs: 67 g, compared with 40 g in the Soul Origin Espresso Iced Blend – 16oz.

Which has more fat, the McDonald's Medium Iced Golden Caramel Latte – Soy Milk or the Soul Origin Espresso Iced Blend – 16oz?

The Soul Origin Espresso Iced Blend – 16oz has more fat: 16 g, compared with 6.2 g in the McDonald's Medium Iced Golden Caramel Latte – Soy Milk.

Which has more sodium, the McDonald's Medium Iced Golden Caramel Latte – Soy Milk or the Soul Origin Espresso Iced Blend – 16oz?

The McDonald's Medium Iced Golden Caramel Latte – Soy Milk has more sodium: 244 mg, compared with 165 mg in the Soul Origin Espresso Iced Blend – 16oz.