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Medium Iced Latte – Almond Milk vs Cappuccino

McDonald's Medium Iced Latte – Almond Milk compared with Soul Origin Cappuccino, per serve, from each brand’s published Australian nutrition information.

Protein
2.4 g
8.7 g
Carbs
26 g
14 g
Sugars
22 g
14 g
Fat
6.8 g
8.8 g
Saturated fat
0.6 g
5.7 g
Fibre
Not available
Not available
Sodium
141 mg
107 mg

Medium Iced Latte – Almond Milk or Cappuccino?

Which has fewer calories, the McDonald's Medium Iced Latte – Almond Milk or the Soul Origin Cappuccino?

The Soul Origin Cappuccino has fewer: 172 Cal (718 kJ), compared with 178 Cal (743 kJ).

Which has more protein, the McDonald's Medium Iced Latte – Almond Milk or the Soul Origin Cappuccino?

The Soul Origin Cappuccino has more protein: 8.7 g, compared with 2.4 g in the McDonald's Medium Iced Latte – Almond Milk.

Which has more carbs, the McDonald's Medium Iced Latte – Almond Milk or the Soul Origin Cappuccino?

The McDonald's Medium Iced Latte – Almond Milk has more carbs: 26 g, compared with 14 g in the Soul Origin Cappuccino.

Which has more fat, the McDonald's Medium Iced Latte – Almond Milk or the Soul Origin Cappuccino?

The Soul Origin Cappuccino has more fat: 8.8 g, compared with 6.8 g in the McDonald's Medium Iced Latte – Almond Milk.

Which has more sodium, the McDonald's Medium Iced Latte – Almond Milk or the Soul Origin Cappuccino?

The McDonald's Medium Iced Latte – Almond Milk has more sodium: 141 mg, compared with 107 mg in the Soul Origin Cappuccino.