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Medium Iced Latte – Lactose Free Milk vs Espresso Iced Blend – 12oz

McDonald's Medium Iced Latte – Lactose Free Milk compared with Soul Origin Espresso Iced Blend – 12oz, per serve, from each brand’s published Australian nutrition information.

Protein
9.7 g
8.6 g
Carbs
31 g
30 g
Sugars
31 g
26 g
Fat
11 g
12 g
Saturated fat
7.7 g
8.6 g
Fibre
Not available
Not available
Sodium
113 mg
121 mg

Medium Iced Latte – Lactose Free Milk or Espresso Iced Blend – 12oz?

Which has fewer calories, the McDonald's Medium Iced Latte – Lactose Free Milk or the Soul Origin Espresso Iced Blend – 12oz?

The McDonald's Medium Iced Latte – Lactose Free Milk has fewer: 261 Cal (1,090 kJ), compared with 263 Cal (1,100 kJ).

Which has more protein, the McDonald's Medium Iced Latte – Lactose Free Milk or the Soul Origin Espresso Iced Blend – 12oz?

The McDonald's Medium Iced Latte – Lactose Free Milk has more protein: 9.7 g, compared with 8.6 g in the Soul Origin Espresso Iced Blend – 12oz.

Which has more carbs, the McDonald's Medium Iced Latte – Lactose Free Milk or the Soul Origin Espresso Iced Blend – 12oz?

The McDonald's Medium Iced Latte – Lactose Free Milk has more carbs: 31 g, compared with 30 g in the Soul Origin Espresso Iced Blend – 12oz.

Which has more fat, the McDonald's Medium Iced Latte – Lactose Free Milk or the Soul Origin Espresso Iced Blend – 12oz?

The Soul Origin Espresso Iced Blend – 12oz has more fat: 12 g, compared with 11 g in the McDonald's Medium Iced Latte – Lactose Free Milk.

Which has more sodium, the McDonald's Medium Iced Latte – Lactose Free Milk or the Soul Origin Espresso Iced Blend – 12oz?

The Soul Origin Espresso Iced Blend – 12oz has more sodium: 121 mg, compared with 113 mg in the McDonald's Medium Iced Latte – Lactose Free Milk.