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Medium Iced Latte – Skim Milk vs Small Dirty Chai

McDonald's Medium Iced Latte – Skim Milk compared with Soul Origin Small Dirty Chai, per serve, from each brand’s published Australian nutrition information.

Protein
12 g
6.4 g
Carbs
33 g
21 g
Sugars
33 g
17 g
Fat
0.3 g
7.9 g
Saturated fat
0.3 g
5.7 g
Fibre
Not available
Not available
Sodium
133 mg
116 mg

Medium Iced Latte – Skim Milk or Small Dirty Chai?

Which has fewer calories, the McDonald's Medium Iced Latte – Skim Milk or the Soul Origin Small Dirty Chai?

The McDonald's Medium Iced Latte – Skim Milk has fewer: 182 Cal (761 kJ), compared with 184 Cal (770 kJ).

Which has more protein, the McDonald's Medium Iced Latte – Skim Milk or the Soul Origin Small Dirty Chai?

The McDonald's Medium Iced Latte – Skim Milk has more protein: 12 g, compared with 6.4 g in the Soul Origin Small Dirty Chai.

Which has more carbs, the McDonald's Medium Iced Latte – Skim Milk or the Soul Origin Small Dirty Chai?

The McDonald's Medium Iced Latte – Skim Milk has more carbs: 33 g, compared with 21 g in the Soul Origin Small Dirty Chai.

Which has more fat, the McDonald's Medium Iced Latte – Skim Milk or the Soul Origin Small Dirty Chai?

The Soul Origin Small Dirty Chai has more fat: 7.9 g, compared with 0.3 g in the McDonald's Medium Iced Latte – Skim Milk.

Which has more sodium, the McDonald's Medium Iced Latte – Skim Milk or the Soul Origin Small Dirty Chai?

The McDonald's Medium Iced Latte – Skim Milk has more sodium: 133 mg, compared with 116 mg in the Soul Origin Small Dirty Chai.