Medium Latte – Lactose Free Milk vs Small Dirty Chai
McDonald's Medium Latte – Lactose Free Milk compared with Soul Origin Small Dirty Chai, per serve, from each brand’s published Australian nutrition information.
- Protein
- 9.2 g
- 6.4 g
- Carbs
- 13 g
- 21 g
- Sugars
- 13 g
- 17 g
- Fat
- 10 g
- 7.9 g
- Saturated fat
- 7.3 g
- 5.7 g
- Fibre
- Not available
- Not available
- Sodium
- 107 mg
- 116 mg
Medium Latte – Lactose Free Milk or Small Dirty Chai?
Which has fewer calories, the McDonald's Medium Latte – Lactose Free Milk or the Soul Origin Small Dirty Chai?
The McDonald's Medium Latte – Lactose Free Milk has fewer: 182 Cal (761 kJ), compared with 184 Cal (770 kJ).
Which has more protein, the McDonald's Medium Latte – Lactose Free Milk or the Soul Origin Small Dirty Chai?
The McDonald's Medium Latte – Lactose Free Milk has more protein: 9.2 g, compared with 6.4 g in the Soul Origin Small Dirty Chai.
Which has more carbs, the McDonald's Medium Latte – Lactose Free Milk or the Soul Origin Small Dirty Chai?
The Soul Origin Small Dirty Chai has more carbs: 21 g, compared with 13 g in the McDonald's Medium Latte – Lactose Free Milk.
Which has more fat, the McDonald's Medium Latte – Lactose Free Milk or the Soul Origin Small Dirty Chai?
The McDonald's Medium Latte – Lactose Free Milk has more fat: 10 g, compared with 7.9 g in the Soul Origin Small Dirty Chai.
Which has more sodium, the McDonald's Medium Latte – Lactose Free Milk or the Soul Origin Small Dirty Chai?
The Soul Origin Small Dirty Chai has more sodium: 116 mg, compared with 107 mg in the McDonald's Medium Latte – Lactose Free Milk.