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Medium Latte – Soy Milk vs Small Latte

McDonald's Medium Latte – Soy Milk compared with Soul Origin Small Latte, per serve, from each brand’s published Australian nutrition information.

Protein
8.6 g
6.5 g
Carbs
8.9 g
9.1 g
Sugars
5.8 g
9.1 g
Fat
5.2 g
6.5 g
Saturated fat
0.9 g
4.2 g
Fibre
Not available
Not available
Sodium
201 mg
80 mg

Medium Latte – Soy Milk or Small Latte?

Which has fewer calories, the McDonald's Medium Latte – Soy Milk or the Soul Origin Small Latte?

The McDonald's Medium Latte – Soy Milk has fewer: 120 Cal (503 kJ), compared with 121 Cal (508 kJ).

Which has more protein, the McDonald's Medium Latte – Soy Milk or the Soul Origin Small Latte?

The McDonald's Medium Latte – Soy Milk has more protein: 8.6 g, compared with 6.5 g in the Soul Origin Small Latte.

Which has more carbs, the McDonald's Medium Latte – Soy Milk or the Soul Origin Small Latte?

The Soul Origin Small Latte has more carbs: 9.1 g, compared with 8.9 g in the McDonald's Medium Latte – Soy Milk.

Which has more fat, the McDonald's Medium Latte – Soy Milk or the Soul Origin Small Latte?

The Soul Origin Small Latte has more fat: 6.5 g, compared with 5.2 g in the McDonald's Medium Latte – Soy Milk.

Which has more sodium, the McDonald's Medium Latte – Soy Milk or the Soul Origin Small Latte?

The McDonald's Medium Latte – Soy Milk has more sodium: 201 mg, compared with 80 mg in the Soul Origin Small Latte.