Medium Nashville McShaker® Fries vs PERi-PERi Chips (Regular)
McDonald's Medium Nashville McShaker® Fries compared with Nando's PERi-PERi Chips (Regular), per serve, from each brand’s published Australian nutrition information.
McDonald'sMedium Nashville McShaker® Fries326 Cal1,360 kJNando'sPERi-PERi Chips (Regular)326 Cal1,360 kJ
- Protein
- 5.1 g
- 5.4 g
- Carbs
- 38 g
- 45 g
- Sugars
- 1.6 g
- 0.6 g
- Fat
- 17 g
- 13 g
- Saturated fat
- 1.4 g
- 1.9 g
- Fibre
- 0.2 g
- Not available
- Sodium
- 682 mg
- 716 mg
Medium Nashville McShaker® Fries or PERi-PERi Chips (Regular)?
Which has fewer calories, the McDonald's Medium Nashville McShaker® Fries or the Nando's PERi-PERi Chips (Regular)?
They have the same energy: 326 Cal (1,360 kJ).
Which has more protein, the McDonald's Medium Nashville McShaker® Fries or the Nando's PERi-PERi Chips (Regular)?
The Nando's PERi-PERi Chips (Regular) has more protein: 5.4 g, compared with 5.1 g in the McDonald's Medium Nashville McShaker® Fries.
Which has more carbs, the McDonald's Medium Nashville McShaker® Fries or the Nando's PERi-PERi Chips (Regular)?
The Nando's PERi-PERi Chips (Regular) has more carbs: 45 g, compared with 38 g in the McDonald's Medium Nashville McShaker® Fries.
Which has more fat, the McDonald's Medium Nashville McShaker® Fries or the Nando's PERi-PERi Chips (Regular)?
The McDonald's Medium Nashville McShaker® Fries has more fat: 17 g, compared with 13 g in the Nando's PERi-PERi Chips (Regular).
Which has more sodium, the McDonald's Medium Nashville McShaker® Fries or the Nando's PERi-PERi Chips (Regular)?
The Nando's PERi-PERi Chips (Regular) has more sodium: 716 mg, compared with 682 mg in the McDonald's Medium Nashville McShaker® Fries.