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Medium Vanilla Flavoured Latte – Soy Milk vs Cappuccino

McDonald's Medium Vanilla Flavoured Latte – Soy Milk compared with Soul Origin Cappuccino, per serve, from each brand’s published Australian nutrition information.

Protein
8.4 g
8.7 g
Carbs
23 g
14 g
Sugars
19 g
14 g
Fat
5 g
8.8 g
Saturated fat
0.8 g
5.7 g
Fibre
Not available
Not available
Sodium
195 mg
107 mg

Medium Vanilla Flavoured Latte – Soy Milk or Cappuccino?

Which has fewer calories, the McDonald's Medium Vanilla Flavoured Latte – Soy Milk or the Soul Origin Cappuccino?

The Soul Origin Cappuccino has fewer: 172 Cal (718 kJ), compared with 173 Cal (722 kJ).

Which has more protein, the McDonald's Medium Vanilla Flavoured Latte – Soy Milk or the Soul Origin Cappuccino?

The Soul Origin Cappuccino has more protein: 8.7 g, compared with 8.4 g in the McDonald's Medium Vanilla Flavoured Latte – Soy Milk.

Which has more carbs, the McDonald's Medium Vanilla Flavoured Latte – Soy Milk or the Soul Origin Cappuccino?

The McDonald's Medium Vanilla Flavoured Latte – Soy Milk has more carbs: 23 g, compared with 14 g in the Soul Origin Cappuccino.

Which has more fat, the McDonald's Medium Vanilla Flavoured Latte – Soy Milk or the Soul Origin Cappuccino?

The Soul Origin Cappuccino has more fat: 8.8 g, compared with 5 g in the McDonald's Medium Vanilla Flavoured Latte – Soy Milk.

Which has more sodium, the McDonald's Medium Vanilla Flavoured Latte – Soy Milk or the Soul Origin Cappuccino?

The McDonald's Medium Vanilla Flavoured Latte – Soy Milk has more sodium: 195 mg, compared with 107 mg in the Soul Origin Cappuccino.