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Mega Brekkie McWrap® vs Breakfast Deluxe Burger

McDonald's Mega Brekkie McWrap® compared with Oporto Breakfast Deluxe Burger, per serve, from each brand’s published Australian nutrition information.

Protein
40 g
51 g
Carbs
54 g
100 g
Sugars
7.6 g
32 g
Fat
45 g
59 g
Saturated fat
18 g
16 g
Fibre
Not available
Not available
Sodium
1,734 mg
2,235 mg

Mega Brekkie McWrap® or Breakfast Deluxe Burger?

Which has fewer calories, the McDonald's Mega Brekkie McWrap® or the Oporto Breakfast Deluxe Burger?

The McDonald's Mega Brekkie McWrap® has fewer: 786 Cal (3,290 kJ), compared with 1,120 Cal (3,880 kJ).

Which has more protein, the McDonald's Mega Brekkie McWrap® or the Oporto Breakfast Deluxe Burger?

The Oporto Breakfast Deluxe Burger has more protein: 51 g, compared with 40 g in the McDonald's Mega Brekkie McWrap®.

Which has more carbs, the McDonald's Mega Brekkie McWrap® or the Oporto Breakfast Deluxe Burger?

The Oporto Breakfast Deluxe Burger has more carbs: 100 g, compared with 54 g in the McDonald's Mega Brekkie McWrap®.

Which has more fat, the McDonald's Mega Brekkie McWrap® or the Oporto Breakfast Deluxe Burger?

The Oporto Breakfast Deluxe Burger has more fat: 59 g, compared with 45 g in the McDonald's Mega Brekkie McWrap®.

Which has more sodium, the McDonald's Mega Brekkie McWrap® or the Oporto Breakfast Deluxe Burger?

The Oporto Breakfast Deluxe Burger has more sodium: 2,235 mg, compared with 1,734 mg in the McDonald's Mega Brekkie McWrap®.