Mega Brekkie McWrap® vs Gourmet Brekkie Wrap – Halal
McDonald's Mega Brekkie McWrap® compared with Soul Origin Gourmet Brekkie Wrap – Halal, per serve, from each brand’s published Australian nutrition information.
- Protein
- 40 g
- 26 g
- Carbs
- 54 g
- 37 g
- Sugars
- 7.6 g
- 4.9 g
- Fat
- 45 g
- 40 g
- Saturated fat
- 18 g
- 16 g
- Fibre
- Not available
- Not available
- Sodium
- 1,734 mg
- 1,220 mg
Mega Brekkie McWrap® or Gourmet Brekkie Wrap – Halal?
Which has fewer calories, the McDonald's Mega Brekkie McWrap® or the Soul Origin Gourmet Brekkie Wrap – Halal?
The Soul Origin Gourmet Brekkie Wrap – Halal has fewer: 614 Cal (2,570 kJ), compared with 786 Cal (3,290 kJ).
Which has more protein, the McDonald's Mega Brekkie McWrap® or the Soul Origin Gourmet Brekkie Wrap – Halal?
The McDonald's Mega Brekkie McWrap® has more protein: 40 g, compared with 26 g in the Soul Origin Gourmet Brekkie Wrap – Halal.
Which has more carbs, the McDonald's Mega Brekkie McWrap® or the Soul Origin Gourmet Brekkie Wrap – Halal?
The McDonald's Mega Brekkie McWrap® has more carbs: 54 g, compared with 37 g in the Soul Origin Gourmet Brekkie Wrap – Halal.
Which has more fat, the McDonald's Mega Brekkie McWrap® or the Soul Origin Gourmet Brekkie Wrap – Halal?
The McDonald's Mega Brekkie McWrap® has more fat: 45 g, compared with 40 g in the Soul Origin Gourmet Brekkie Wrap – Halal.
Which has more sodium, the McDonald's Mega Brekkie McWrap® or the Soul Origin Gourmet Brekkie Wrap – Halal?
The McDonald's Mega Brekkie McWrap® has more sodium: 1,734 mg, compared with 1,220 mg in the Soul Origin Gourmet Brekkie Wrap – Halal.