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Meal

Mega Brekkie McWrap® vs Famous Eggs Benny BLAT

McDonald's Mega Brekkie McWrap® compared with The Coffee Club Famous Eggs Benny BLAT, per serve, from each brand’s published Australian nutrition information.

Protein
40 g
30 g
Carbs
54 g
31 g
Sugars
7.6 g
5.7 g
Fat
45 g
69 g
Saturated fat
18 g
22 g
Fibre
Not available
Not available
Sodium
1,734 mg
1,220 mg

Mega Brekkie McWrap® or Famous Eggs Benny BLAT?

Which has fewer calories, the McDonald's Mega Brekkie McWrap® or the The Coffee Club Famous Eggs Benny BLAT?

The McDonald's Mega Brekkie McWrap® has fewer: 786 Cal (3,290 kJ), compared with 880 Cal (3,680 kJ).

Which has more protein, the McDonald's Mega Brekkie McWrap® or the The Coffee Club Famous Eggs Benny BLAT?

The McDonald's Mega Brekkie McWrap® has more protein: 40 g, compared with 30 g in the The Coffee Club Famous Eggs Benny BLAT.

Which has more carbs, the McDonald's Mega Brekkie McWrap® or the The Coffee Club Famous Eggs Benny BLAT?

The McDonald's Mega Brekkie McWrap® has more carbs: 54 g, compared with 31 g in the The Coffee Club Famous Eggs Benny BLAT.

Which has more fat, the McDonald's Mega Brekkie McWrap® or the The Coffee Club Famous Eggs Benny BLAT?

The The Coffee Club Famous Eggs Benny BLAT has more fat: 69 g, compared with 45 g in the McDonald's Mega Brekkie McWrap®.

Which has more sodium, the McDonald's Mega Brekkie McWrap® or the The Coffee Club Famous Eggs Benny BLAT?

The McDonald's Mega Brekkie McWrap® has more sodium: 1,734 mg, compared with 1,220 mg in the The Coffee Club Famous Eggs Benny BLAT.