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Mega Brekkie McWrap® vs Famous Eggs Benny BLAT - Croissant

McDonald's Mega Brekkie McWrap® compared with The Coffee Club Famous Eggs Benny BLAT - Croissant, per serve, from each brand’s published Australian nutrition information.

Protein
40 g
37 g
Carbs
54 g
47 g
Sugars
7.6 g
11 g
Fat
45 g
108 g
Saturated fat
18 g
44 g
Fibre
Not available
Not available
Sodium
1,734 mg
1,920 mg

Mega Brekkie McWrap® or Famous Eggs Benny BLAT - Croissant?

Which has fewer calories, the McDonald's Mega Brekkie McWrap® or the The Coffee Club Famous Eggs Benny BLAT - Croissant?

The McDonald's Mega Brekkie McWrap® has fewer: 786 Cal (3,290 kJ), compared with 1,308 Cal (5,474 kJ).

Which has more protein, the McDonald's Mega Brekkie McWrap® or the The Coffee Club Famous Eggs Benny BLAT - Croissant?

The McDonald's Mega Brekkie McWrap® has more protein: 40 g, compared with 37 g in the The Coffee Club Famous Eggs Benny BLAT - Croissant.

Which has more carbs, the McDonald's Mega Brekkie McWrap® or the The Coffee Club Famous Eggs Benny BLAT - Croissant?

The McDonald's Mega Brekkie McWrap® has more carbs: 54 g, compared with 47 g in the The Coffee Club Famous Eggs Benny BLAT - Croissant.

Which has more fat, the McDonald's Mega Brekkie McWrap® or the The Coffee Club Famous Eggs Benny BLAT - Croissant?

The The Coffee Club Famous Eggs Benny BLAT - Croissant has more fat: 108 g, compared with 45 g in the McDonald's Mega Brekkie McWrap®.

Which has more sodium, the McDonald's Mega Brekkie McWrap® or the The Coffee Club Famous Eggs Benny BLAT - Croissant?

The The Coffee Club Famous Eggs Benny BLAT - Croissant has more sodium: 1,920 mg, compared with 1,734 mg in the McDonald's Mega Brekkie McWrap®.