Quarter Pounder® Deluxe vs Crunchy Chicken & Cheese SO Bun
McDonald's Quarter Pounder® Deluxe compared with Soul Origin Crunchy Chicken & Cheese SO Bun, per serve, from each brand’s published Australian nutrition information.
- Protein
- 32 g
- 26 g
- Carbs
- 39 g
- 59 g
- Sugars
- 13 g
- 10 g
- Fat
- 33 g
- 28 g
- Saturated fat
- 15 g
- 7.3 g
- Fibre
- Not available
- Not available
- Sodium
- 1,398 mg
- 966 mg
Quarter Pounder® Deluxe or Crunchy Chicken & Cheese SO Bun?
Which has fewer calories, the McDonald's Quarter Pounder® Deluxe or the Soul Origin Crunchy Chicken & Cheese SO Bun?
The McDonald's Quarter Pounder® Deluxe has fewer: 589 Cal (2,460 kJ), compared with 595 Cal (2,490 kJ).
Which has more protein, the McDonald's Quarter Pounder® Deluxe or the Soul Origin Crunchy Chicken & Cheese SO Bun?
The McDonald's Quarter Pounder® Deluxe has more protein: 32 g, compared with 26 g in the Soul Origin Crunchy Chicken & Cheese SO Bun.
Which has more carbs, the McDonald's Quarter Pounder® Deluxe or the Soul Origin Crunchy Chicken & Cheese SO Bun?
The Soul Origin Crunchy Chicken & Cheese SO Bun has more carbs: 59 g, compared with 39 g in the McDonald's Quarter Pounder® Deluxe.
Which has more fat, the McDonald's Quarter Pounder® Deluxe or the Soul Origin Crunchy Chicken & Cheese SO Bun?
The McDonald's Quarter Pounder® Deluxe has more fat: 33 g, compared with 28 g in the Soul Origin Crunchy Chicken & Cheese SO Bun.
Which has more sodium, the McDonald's Quarter Pounder® Deluxe or the Soul Origin Crunchy Chicken & Cheese SO Bun?
The McDonald's Quarter Pounder® Deluxe has more sodium: 1,398 mg, compared with 966 mg in the Soul Origin Crunchy Chicken & Cheese SO Bun.