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Raisin Toast with Butter vs White Chocolate Protein Ball

McDonald's Raisin Toast with Butter compared with Boost Juice White Chocolate Protein Ball, per serve, from each brand’s published Australian nutrition information.

Protein
6.9 g
6.4 g
Carbs
35 g
12 g
Sugars
11 g
7.2 g
Fat
7.1 g
14 g
Saturated fat
4.6 g
9.8 g
Fibre
Not available
Not available
Sodium
173 mg
51 mg

Raisin Toast with Butter or White Chocolate Protein Ball?

Which has fewer calories, the McDonald's Raisin Toast with Butter or the Boost Juice White Chocolate Protein Ball?

The Boost Juice White Chocolate Protein Ball has fewer: 203 Cal (851 kJ), compared with 239 Cal (998 kJ).

Which has more protein, the McDonald's Raisin Toast with Butter or the Boost Juice White Chocolate Protein Ball?

The McDonald's Raisin Toast with Butter has more protein: 6.9 g, compared with 6.4 g in the Boost Juice White Chocolate Protein Ball.

Which has more carbs, the McDonald's Raisin Toast with Butter or the Boost Juice White Chocolate Protein Ball?

The McDonald's Raisin Toast with Butter has more carbs: 35 g, compared with 12 g in the Boost Juice White Chocolate Protein Ball.

Which has more fat, the McDonald's Raisin Toast with Butter or the Boost Juice White Chocolate Protein Ball?

The Boost Juice White Chocolate Protein Ball has more fat: 14 g, compared with 7.1 g in the McDonald's Raisin Toast with Butter.

Which has more sodium, the McDonald's Raisin Toast with Butter or the Boost Juice White Chocolate Protein Ball?

The McDonald's Raisin Toast with Butter has more sodium: 173 mg, compared with 51 mg in the Boost Juice White Chocolate Protein Ball.