Sausage & Egg McMuffin® vs Bacon & Egg Burger
McDonald's Sausage & Egg McMuffin® compared with Oporto Bacon & Egg Burger, per serve, from each brand’s published Australian nutrition information.
- Protein
- 22 g
- 17 g
- Carbs
- 26 g
- 46 g
- Sugars
- 2.7 g
- 14 g
- Fat
- 19 g
- 12 g
- Saturated fat
- 9.2 g
- 3.3 g
- Fibre
- Not available
- Not available
- Sodium
- 592 mg
- 850 mg
Sausage & Egg McMuffin® or Bacon & Egg Burger?
Which has fewer calories, the McDonald's Sausage & Egg McMuffin® or the Oporto Bacon & Egg Burger?
They have the same energy: 367 Cal (1,530 kJ).
Which has more protein, the McDonald's Sausage & Egg McMuffin® or the Oporto Bacon & Egg Burger?
The McDonald's Sausage & Egg McMuffin® has more protein: 22 g, compared with 17 g in the Oporto Bacon & Egg Burger.
Which has more carbs, the McDonald's Sausage & Egg McMuffin® or the Oporto Bacon & Egg Burger?
The Oporto Bacon & Egg Burger has more carbs: 46 g, compared with 26 g in the McDonald's Sausage & Egg McMuffin®.
Which has more fat, the McDonald's Sausage & Egg McMuffin® or the Oporto Bacon & Egg Burger?
The McDonald's Sausage & Egg McMuffin® has more fat: 19 g, compared with 12 g in the Oporto Bacon & Egg Burger.
Which has more sodium, the McDonald's Sausage & Egg McMuffin® or the Oporto Bacon & Egg Burger?
The Oporto Bacon & Egg Burger has more sodium: 850 mg, compared with 592 mg in the McDonald's Sausage & Egg McMuffin®.