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Small Brown Sugar Shaken Espresso – Almond Milk vs Flat White (Cup)

McDonald's Small Brown Sugar Shaken Espresso – Almond Milk compared with The Coffee Club Flat White (Cup), per serve, from each brand’s published Australian nutrition information.

Protein
1.4 g
6 g
Carbs
18 g
7.4 g
Sugars
15 g
7.4 g
Fat
3.9 g
5.8 g
Saturated fat
0.3 g
4 g
Fibre
Not available
Not available
Sodium
153 mg
75 mg

Small Brown Sugar Shaken Espresso – Almond Milk or Flat White (Cup)?

Which has fewer calories, the McDonald's Small Brown Sugar Shaken Espresso – Almond Milk or the The Coffee Club Flat White (Cup)?

The The Coffee Club Flat White (Cup) has fewer: 108 Cal (452 kJ), compared with 113 Cal (475 kJ).

Which has more protein, the McDonald's Small Brown Sugar Shaken Espresso – Almond Milk or the The Coffee Club Flat White (Cup)?

The The Coffee Club Flat White (Cup) has more protein: 6 g, compared with 1.4 g in the McDonald's Small Brown Sugar Shaken Espresso – Almond Milk.

Which has more carbs, the McDonald's Small Brown Sugar Shaken Espresso – Almond Milk or the The Coffee Club Flat White (Cup)?

The McDonald's Small Brown Sugar Shaken Espresso – Almond Milk has more carbs: 18 g, compared with 7.4 g in the The Coffee Club Flat White (Cup).

Which has more fat, the McDonald's Small Brown Sugar Shaken Espresso – Almond Milk or the The Coffee Club Flat White (Cup)?

The The Coffee Club Flat White (Cup) has more fat: 5.8 g, compared with 3.9 g in the McDonald's Small Brown Sugar Shaken Espresso – Almond Milk.

Which has more sodium, the McDonald's Small Brown Sugar Shaken Espresso – Almond Milk or the The Coffee Club Flat White (Cup)?

The McDonald's Small Brown Sugar Shaken Espresso – Almond Milk has more sodium: 153 mg, compared with 75 mg in the The Coffee Club Flat White (Cup).