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Small Caramel Flavoured Latte – Soy Milk vs Latte Over Ice – 16oz

McDonald's Small Caramel Flavoured Latte – Soy Milk compared with Soul Origin Latte Over Ice – 16oz, per serve, from each brand’s published Australian nutrition information.

Protein
5.2 g
6 g
Carbs
12 g
7.2 g
Sugars
10 g
7.2 g
Fat
3.1 g
5.3 g
Saturated fat
0.5 g
3.4 g
Fibre
Not available
Not available
Sodium
122 mg
69 mg

Small Caramel Flavoured Latte – Soy Milk or Latte Over Ice – 16oz?

Which has fewer calories, the McDonald's Small Caramel Flavoured Latte – Soy Milk or the Soul Origin Latte Over Ice – 16oz?

The Soul Origin Latte Over Ice – 16oz has fewer: 100 Cal (419 kJ), compared with 101 Cal (421 kJ).

Which has more protein, the McDonald's Small Caramel Flavoured Latte – Soy Milk or the Soul Origin Latte Over Ice – 16oz?

The Soul Origin Latte Over Ice – 16oz has more protein: 6 g, compared with 5.2 g in the McDonald's Small Caramel Flavoured Latte – Soy Milk.

Which has more carbs, the McDonald's Small Caramel Flavoured Latte – Soy Milk or the Soul Origin Latte Over Ice – 16oz?

The McDonald's Small Caramel Flavoured Latte – Soy Milk has more carbs: 12 g, compared with 7.2 g in the Soul Origin Latte Over Ice – 16oz.

Which has more fat, the McDonald's Small Caramel Flavoured Latte – Soy Milk or the Soul Origin Latte Over Ice – 16oz?

The Soul Origin Latte Over Ice – 16oz has more fat: 5.3 g, compared with 3.1 g in the McDonald's Small Caramel Flavoured Latte – Soy Milk.

Which has more sodium, the McDonald's Small Caramel Flavoured Latte – Soy Milk or the Soul Origin Latte Over Ice – 16oz?

The McDonald's Small Caramel Flavoured Latte – Soy Milk has more sodium: 122 mg, compared with 69 mg in the Soul Origin Latte Over Ice – 16oz.