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Meal

Small Caramel Sundae vs Churros (5 pack)

McDonald's Small Caramel Sundae compared with Oporto Churros (5 pack), per serve, from each brand’s published Australian nutrition information.

Protein
6.6 g
4 g
Carbs
56 g
45 g
Sugars
49 g
20 g
Fat
7.4 g
11 g
Saturated fat
5.2 g
5.7 g
Fibre
Not available
Not available
Sodium
142 mg
520 mg

Small Caramel Sundae or Churros (5 pack)?

Which has fewer calories, the McDonald's Small Caramel Sundae or the Oporto Churros (5 pack)?

They have the same energy: 322 Cal (1,350 kJ).

Which has more protein, the McDonald's Small Caramel Sundae or the Oporto Churros (5 pack)?

The McDonald's Small Caramel Sundae has more protein: 6.6 g, compared with 4 g in the Oporto Churros (5 pack).

Which has more carbs, the McDonald's Small Caramel Sundae or the Oporto Churros (5 pack)?

The McDonald's Small Caramel Sundae has more carbs: 56 g, compared with 45 g in the Oporto Churros (5 pack).

Which has more fat, the McDonald's Small Caramel Sundae or the Oporto Churros (5 pack)?

The Oporto Churros (5 pack) has more fat: 11 g, compared with 7.4 g in the McDonald's Small Caramel Sundae.

Which has more sodium, the McDonald's Small Caramel Sundae or the Oporto Churros (5 pack)?

The Oporto Churros (5 pack) has more sodium: 520 mg, compared with 142 mg in the McDonald's Small Caramel Sundae.