Small Flat White – Oat Milk vs Small Latte
McDonald's Small Flat White – Oat Milk compared with Soul Origin Small Latte, per serve, from each brand’s published Australian nutrition information.
- Protein
- 1.2 g
- 6.5 g
- Carbs
- 16 g
- 9.1 g
- Sugars
- 6.3 g
- 9.1 g
- Fat
- 5.1 g
- 6.5 g
- Saturated fat
- 0.8 g
- 4.2 g
- Fibre
- Not available
- Not available
- Sodium
- 108 mg
- 80 mg
Small Flat White – Oat Milk or Small Latte?
Which has fewer calories, the McDonald's Small Flat White – Oat Milk or the Soul Origin Small Latte?
The McDonald's Small Flat White – Oat Milk has fewer: 118 Cal (495 kJ), compared with 121 Cal (508 kJ).
Which has more protein, the McDonald's Small Flat White – Oat Milk or the Soul Origin Small Latte?
The Soul Origin Small Latte has more protein: 6.5 g, compared with 1.2 g in the McDonald's Small Flat White – Oat Milk.
Which has more carbs, the McDonald's Small Flat White – Oat Milk or the Soul Origin Small Latte?
The McDonald's Small Flat White – Oat Milk has more carbs: 16 g, compared with 9.1 g in the Soul Origin Small Latte.
Which has more fat, the McDonald's Small Flat White – Oat Milk or the Soul Origin Small Latte?
The Soul Origin Small Latte has more fat: 6.5 g, compared with 5.1 g in the McDonald's Small Flat White – Oat Milk.
Which has more sodium, the McDonald's Small Flat White – Oat Milk or the Soul Origin Small Latte?
The McDonald's Small Flat White – Oat Milk has more sodium: 108 mg, compared with 80 mg in the Soul Origin Small Latte.