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Meal

Small Flat White – Oat Milk vs Flat White (Cup)

McDonald's Small Flat White – Oat Milk compared with The Coffee Club Flat White (Cup), per serve, from each brand’s published Australian nutrition information.

Protein
1.2 g
6 g
Carbs
16 g
7.4 g
Sugars
6.3 g
7.4 g
Fat
5.1 g
5.8 g
Saturated fat
0.8 g
4 g
Fibre
Not available
Not available
Sodium
108 mg
75 mg

Small Flat White – Oat Milk or Flat White (Cup)?

Which has fewer calories, the McDonald's Small Flat White – Oat Milk or the The Coffee Club Flat White (Cup)?

The The Coffee Club Flat White (Cup) has fewer: 108 Cal (452 kJ), compared with 118 Cal (495 kJ).

Which has more protein, the McDonald's Small Flat White – Oat Milk or the The Coffee Club Flat White (Cup)?

The The Coffee Club Flat White (Cup) has more protein: 6 g, compared with 1.2 g in the McDonald's Small Flat White – Oat Milk.

Which has more carbs, the McDonald's Small Flat White – Oat Milk or the The Coffee Club Flat White (Cup)?

The McDonald's Small Flat White – Oat Milk has more carbs: 16 g, compared with 7.4 g in the The Coffee Club Flat White (Cup).

Which has more fat, the McDonald's Small Flat White – Oat Milk or the The Coffee Club Flat White (Cup)?

The The Coffee Club Flat White (Cup) has more fat: 5.8 g, compared with 5.1 g in the McDonald's Small Flat White – Oat Milk.

Which has more sodium, the McDonald's Small Flat White – Oat Milk or the The Coffee Club Flat White (Cup)?

The McDonald's Small Flat White – Oat Milk has more sodium: 108 mg, compared with 75 mg in the The Coffee Club Flat White (Cup).