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Meal

Small Flat White vs Large Iced Long Black

McDonald's Small Flat White compared with Hungry Jack's Large Iced Long Black, per serve, from each brand’s published Australian nutrition information.

Protein
6 g
3.6 g
Carbs
8.3 g
16 g
Sugars
8.3 g
0.3 g
Fat
6.2 g
0.7 g
Saturated fat
4.1 g
0.3 g
Fibre
0 g
Not available
Sodium
75 mg
1 mg

Small Flat White or Large Iced Long Black?

Which has fewer calories, the McDonald's Small Flat White or the Hungry Jack's Large Iced Long Black?

The Hungry Jack's Large Iced Long Black has fewer: 86 Cal (361 kJ), compared with 113 Cal (473 kJ).

Which has more protein, the McDonald's Small Flat White or the Hungry Jack's Large Iced Long Black?

The McDonald's Small Flat White has more protein: 6 g, compared with 3.6 g in the Hungry Jack's Large Iced Long Black.

Which has more carbs, the McDonald's Small Flat White or the Hungry Jack's Large Iced Long Black?

The Hungry Jack's Large Iced Long Black has more carbs: 16 g, compared with 8.3 g in the McDonald's Small Flat White.

Which has more fat, the McDonald's Small Flat White or the Hungry Jack's Large Iced Long Black?

The McDonald's Small Flat White has more fat: 6.2 g, compared with 0.7 g in the Hungry Jack's Large Iced Long Black.

Which has more sodium, the McDonald's Small Flat White or the Hungry Jack's Large Iced Long Black?

The McDonald's Small Flat White has more sodium: 75 mg, compared with 1 mg in the Hungry Jack's Large Iced Long Black.