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Meal

Small Flat White vs Flat White (Cup)

McDonald's Small Flat White compared with The Coffee Club Flat White (Cup), per serve, from each brand’s published Australian nutrition information.

Protein
6 g
6 g
Carbs
8.3 g
7.4 g
Sugars
8.3 g
7.4 g
Fat
6.2 g
5.8 g
Saturated fat
4.1 g
4 g
Fibre
0 g
Not available
Sodium
75 mg
75 mg

Small Flat White or Flat White (Cup)?

Which has fewer calories, the McDonald's Small Flat White or the The Coffee Club Flat White (Cup)?

The The Coffee Club Flat White (Cup) has fewer: 108 Cal (452 kJ), compared with 113 Cal (473 kJ).

Which has more protein, the McDonald's Small Flat White or the The Coffee Club Flat White (Cup)?

They have the same: 6 g each.

Which has more carbs, the McDonald's Small Flat White or the The Coffee Club Flat White (Cup)?

The McDonald's Small Flat White has more carbs: 8.3 g, compared with 7.4 g in the The Coffee Club Flat White (Cup).

Which has more fat, the McDonald's Small Flat White or the The Coffee Club Flat White (Cup)?

The McDonald's Small Flat White has more fat: 6.2 g, compared with 5.8 g in the The Coffee Club Flat White (Cup).

Which has more sodium, the McDonald's Small Flat White or the The Coffee Club Flat White (Cup)?

They have the same: 75 mg each.