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Small Iced Latte – Almond Milk vs Latte Over Ice – 16oz

McDonald's Small Iced Latte – Almond Milk compared with Soul Origin Latte Over Ice – 16oz, per serve, from each brand’s published Australian nutrition information.

Protein
1.6 g
6 g
Carbs
14 g
7.2 g
Sugars
12 g
7.2 g
Fat
4.4 g
5.3 g
Saturated fat
0.4 g
3.4 g
Fibre
Not available
Not available
Sodium
91 mg
69 mg

Small Iced Latte – Almond Milk or Latte Over Ice – 16oz?

Which has fewer calories, the McDonald's Small Iced Latte – Almond Milk or the Soul Origin Latte Over Ice – 16oz?

The Soul Origin Latte Over Ice – 16oz has fewer: 100 Cal (419 kJ), compared with 104 Cal (436 kJ).

Which has more protein, the McDonald's Small Iced Latte – Almond Milk or the Soul Origin Latte Over Ice – 16oz?

The Soul Origin Latte Over Ice – 16oz has more protein: 6 g, compared with 1.6 g in the McDonald's Small Iced Latte – Almond Milk.

Which has more carbs, the McDonald's Small Iced Latte – Almond Milk or the Soul Origin Latte Over Ice – 16oz?

The McDonald's Small Iced Latte – Almond Milk has more carbs: 14 g, compared with 7.2 g in the Soul Origin Latte Over Ice – 16oz.

Which has more fat, the McDonald's Small Iced Latte – Almond Milk or the Soul Origin Latte Over Ice – 16oz?

The Soul Origin Latte Over Ice – 16oz has more fat: 5.3 g, compared with 4.4 g in the McDonald's Small Iced Latte – Almond Milk.

Which has more sodium, the McDonald's Small Iced Latte – Almond Milk or the Soul Origin Latte Over Ice – 16oz?

The McDonald's Small Iced Latte – Almond Milk has more sodium: 91 mg, compared with 69 mg in the Soul Origin Latte Over Ice – 16oz.