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Small Latte – Soy Milk vs Latte Over Ice – 12oz

McDonald's Small Latte – Soy Milk compared with Soul Origin Latte Over Ice – 12oz, per serve, from each brand’s published Australian nutrition information.

Protein
6 g
4.8 g
Carbs
6.2 g
5.8 g
Sugars
4 g
5.8 g
Fat
3.6 g
4.2 g
Saturated fat
0.6 g
2.7 g
Fibre
Not available
Not available
Sodium
140 mg
54 mg

Small Latte – Soy Milk or Latte Over Ice – 12oz?

Which has fewer calories, the McDonald's Small Latte – Soy Milk or the Soul Origin Latte Over Ice – 12oz?

The Soul Origin Latte Over Ice – 12oz has fewer: 81 Cal (337 kJ), compared with 84 Cal (350 kJ).

Which has more protein, the McDonald's Small Latte – Soy Milk or the Soul Origin Latte Over Ice – 12oz?

The McDonald's Small Latte – Soy Milk has more protein: 6 g, compared with 4.8 g in the Soul Origin Latte Over Ice – 12oz.

Which has more carbs, the McDonald's Small Latte – Soy Milk or the Soul Origin Latte Over Ice – 12oz?

The McDonald's Small Latte – Soy Milk has more carbs: 6.2 g, compared with 5.8 g in the Soul Origin Latte Over Ice – 12oz.

Which has more fat, the McDonald's Small Latte – Soy Milk or the Soul Origin Latte Over Ice – 12oz?

The Soul Origin Latte Over Ice – 12oz has more fat: 4.2 g, compared with 3.6 g in the McDonald's Small Latte – Soy Milk.

Which has more sodium, the McDonald's Small Latte – Soy Milk or the Soul Origin Latte Over Ice – 12oz?

The McDonald's Small Latte – Soy Milk has more sodium: 140 mg, compared with 54 mg in the Soul Origin Latte Over Ice – 12oz.