Small Plain Sundae vs Choc Chip Cookie
McDonald's Small Plain Sundae compared with Soul Origin Choc Chip Cookie, per serve, from each brand’s published Australian nutrition information.
- Protein
- 5.7 g
- 2.5 g
- Carbs
- 30 g
- 29 g
- Sugars
- 27 g
- 16 g
- Fat
- 5.5 g
- 9.2 g
- Saturated fat
- 3.8 g
- 6.8 g
- Fibre
- Not available
- Not available
- Sodium
- 62 mg
- 159 mg
Small Plain Sundae or Choc Chip Cookie?
Which has fewer calories, the McDonald's Small Plain Sundae or the Soul Origin Choc Chip Cookie?
The McDonald's Small Plain Sundae has fewer: 194 Cal (810 kJ), compared with 212 Cal (886 kJ).
Which has more protein, the McDonald's Small Plain Sundae or the Soul Origin Choc Chip Cookie?
The McDonald's Small Plain Sundae has more protein: 5.7 g, compared with 2.5 g in the Soul Origin Choc Chip Cookie.
Which has more carbs, the McDonald's Small Plain Sundae or the Soul Origin Choc Chip Cookie?
The McDonald's Small Plain Sundae has more carbs: 30 g, compared with 29 g in the Soul Origin Choc Chip Cookie.
Which has more fat, the McDonald's Small Plain Sundae or the Soul Origin Choc Chip Cookie?
The Soul Origin Choc Chip Cookie has more fat: 9.2 g, compared with 5.5 g in the McDonald's Small Plain Sundae.
Which has more sodium, the McDonald's Small Plain Sundae or the Soul Origin Choc Chip Cookie?
The Soul Origin Choc Chip Cookie has more sodium: 159 mg, compared with 62 mg in the McDonald's Small Plain Sundae.